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A Cooking Adventure
with Thom |
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Printer Friendly Copy

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Ingredients
4 chicken
breast, skinned & boned
vegetable cooking spray
4 ham, thin slice of
4 Swiss cheese, thin slices of
⅔ cup whole wheat flour
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon pepper
1 egg
2 teaspoons water
⅔ cup dry bread crumbs |
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Cooking Method
Pound chicken breast w/mallet.
Spray skillet
with cooking spray.
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Lightly brown chicken on both sides.
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Remove
from pan.
Place slice of ham on each of 4 pieces of chicken.
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Place
a slice of cheese on each piece of ham.
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Top each with the
remaining chicken halves, and pat dry.
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Combine flour and
seasonings in shallow bowl.
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In another bowl lightly beat egg and
water.
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Place bread crumbs in 3rd bowl.
Coat Chicken:
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Dip chicken in flour,
coat all sides, remove excess flour.
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Slide chicken through egg
mixture, let excess drip off.
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Then dip in bread crumbs.
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Place on platter and let stand 15 minutes.
Preheat oven to 350º.
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Copyright © 2005. Thom's Kitchen. All rights reserved.
819 Mountshire Terrace, Chester, Virginia 23836 Phone: (804) 530-1183
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