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Cooking Method
Pat
chicken dry and sprinkle evenly with 1 teaspoon salt and ½
teaspoon black pepper.
Whisk
together flour and cayenne in a shallow bowl, and then
dredge chicken in flour, shaking off excess.
1.
Heat 2 tablespoons oil in a wide 6- to 7-quart heavy pot
over medium heat until it shimmers.
Brown half of chicken, turning once, about 10 minutes
total.
2.
Transfer to a plate.
3.
Add
1 Tablespoon oil to pot and brown remaining chicken;
transfer to plate.
4.
Add
remaining tablespoon oil to pot along with onion, bell
pepper, garlic, ¾ teaspoon salt, and ½ teaspoon pepper and
cook, stirring and scraping up brown bits, until vegetables
are softened, about 8 minutes.
5.
Add
bay leaf, broth, tomatoes with juice, and chicken with any
meat juices from plate and bring to a simmer.
6.
Simmer, covered, 50 minutes.
7.
Stir in corn and lima beans, then simmer, uncovered, until
stew is slightly thickened and vegetables are tender, 15 to
20 minutes.
8.
Season with salt and pepper.
9.
Discard bay leaf.
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